Posts

Oct 13, 20212 min read

IT IS NOT ALWAYS EASY TO PRACTICE WHAT YOU PREACH……..

I joined a company's legal team in July and resumed working full-time. Since my break-down in 2017, I was constantly reminded by my...

Apr 23, 20216 min read

DEMYSTIFYING MINDFULNESS

We live in such difficult times that being anxious about the future is inevitable. Can we remove such anxiety from our minds entirely, or...